Using this resource to inspire role-play scenarios for setting boundaries will energise the topic so children are more engaged in lessons. We hope you found this article and related resources helpful. Human beings are social animals and we need healthy relationships as much as the air we breathe. However, the skills required to start and sustain healthy relationships are not taught in any formal sense, but modeled to most of us by family members, other adults, and peers during childhood. Shipley, M., Holden, C., McNeill, E. B., Fehr, S., & Wilson, K. (2018). Piecing together behaviors of healthy relationships. Health Educator, 50(1), 24–29. This worksheet is designed for a minimum of two people in a relationship but could be used with more. It focuses on how we communicate when things go right for others and ourselves. The quality of our relationships with others affects our personal and professional lives and our sense of belonging to a wider community and humanity (Halford, Pepping, & Petch, 2018; Murray, Ross, & Cannon, 2021; Yucel, 2018).

The Chariot: Both people in this relationship prefer to be independent, e.g. keep their separate bank accounts, homes, etc. They walk next to each other rather than towards each other, and yet they are deeply connected. A competitive streak; enjoying sports and travel together. Too much self-reliance can cause detachment. A need to set clear boundaries and keep eyes on mutual goal and aspirations. The human typewriter outlines a fun team-building exercise that helps build social cohesion and cooperation in groups.

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This finding discrepancies worksheet invites you to consider any discrepancies revealed by the assessments of authenticity above and the impacts they will have on different areas of your life if they continue or stop. Codependency However, even the healthiest relationships will encounter problems, misunderstandings, and confusion from time to time. Healthy relationships are not pain free or perfect. To maintain healthy relationships, we need healthy interpersonal boundaries, good communication skills, and the capacity for compassion and forgiveness for the all too human mistakes we all make (Yucel, 2018).

If you're looking to explore with your class the signs of a healthy and positive relationships, then please try these activity cards. A set of activity cards for use with a PSHE session or circle time, examining healthy sexual relationships and friendships, and what an unhealthy relationship might look like.The good news is that we can remedy the situation and build healthy relationships nevertheless by improving our communication skills, and learning how to be more authentic, compassionate, and forgiving with others, as well as ourselves. The nuances of acceptable and unacceptable behaviour will be a lot more visible in a performance, and children may recognise scenarios that relate to their own lives. With 18 individual statements, representing features of healthy and unhealthy relationships, this set is great for starting discussions with your class. Some of these statements include: The Empress: a creative connection; family. Traditional roles; physical and sensual attraction are key. A sense of belonging and longevity. A successful partnership. Thrives when mutual interests include spending time in nature. Davis, T. J., Morris, M., & Drake, M. M. (2016). The moderation effect of mindfulness on the relationship between adult attachment and wellbeing. Personality and Individual Differences, 96, 115–121.

The big picture worksheet helps couples concentrate on their shared vision of the future to get through the more mundane and difficult times that every long-term relationship encounters. It uses miracle questions to build trust and connection with your partner and rekindle shared dreams. 9. Mutual Relationship Vision This knowing when to speak up worksheet offers guidance about when it is appropriate to speak up in a range of relationship situations, including the workplace. Naikan Therapy Relationships, mental and physical wellbeing, empathy, awareness of other people, cultures, religion, all of these things can be integral to teach children about, especially in those early years of their development.

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The High Priestess: The only way the High Priestess can come up as relationship card is when combined of the Fool (0) and the High Priestess (2). Whether you're on a date night, a long car ride, or a vacation together, these cards provides the perfect platform for practicing vulnerability and sharing intimate moments. You'll feel closer to your partner/s than ever before, as you explore new areas of your relationship and gain insight into your partner's thoughts and feelings.